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A Haglund's deformity, also known as a "pump bump," is a bony enlargement at the back of the heel bone (calcaneus) near the WHY does the back of my FOOT HURT? [ Runners & heel pain]

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5 exercises for heel pain : Arogya physiotips #heelpain #plantarfasciitis #heelpainrelief Haglund's Deformity is a bony enlargement of the back of the heel bone. Sometimes it's called “pump bump” because the deformity often occurs in those who wears Here is everything you need to know about inserts and orthotics when you are looking for more support or trying to alleviate pain.

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